ASICS GEL-Kayano 31 (running trainers)

Long-run stability without the brick feel. The latest Kayano balances guidance and cushioning so easy miles, steady tempos, and marathon plans all feel supported. A PureGEL insert softens landings under the heel, while the 4D GUIDANCE SYSTEM helps keep transitions smooth when form gets tired late in a session. FF BLAST PLUS ECO foam adds a lively step that doesn’t bottom out on longer routes. The engineered mesh upper keeps airflow steady and adapts to foot shape without hotspots. A secure heel counter reduces slip on climbs and descents. Gusseted tongue and padded collar hold the midfoot comfortably through intervals. High-abrasion rubber on the outsole grips wet UK pavements and lasts well against weekly mileage. Reflective details give a touch of visibility for early starts. Built for runners who want supportive shoes for daily training and event day.